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LOW IMPACT EXERCISE
ROSEN METHOD MOVEMENT
Bring ease of movement into your life!
All New Class in Pacific Grove!
Good for people of all ages. Classes consist of simple movements, with easy instructions, and great music.
These exercises encourage natural, free breathing, increase your range of motion, improve alignment and flexibility by learning to move with ease.
Gently start your day with vitality, joy, and ease in your body.
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